Individual counselling £60
I reserve a full hour for each appointment, allowing approximately 50 minutes for our counselling session.
Sessions are available online across the UK or face-to-face from my private counselling room in Newington, near Sittingbourne and Rainham, Kent.
Counselling can be arranged weekly or fortnightly. Monthly sessions may also be available where appropriate, depending on your circumstances and the focus of our work.
Focused or Occasional Session £85
A focused 90-minute session for people who would like to explore a particular concern, decision or situation without committing to weekly counselling. It can be booked as a one-off appointment or as an occasional or monthly session to fit around individual circumstances and commitments.
How to Book Your Session
Booking your first session is simple, and there's no pressure to share more than you feel comfortable with.
1. Get in Touch
Send me a brief email sharing what has brought you to therapy and anything you feel comfortable telling me at this stage. You may also wish to let me know your preferred days, times and whether you have any questions before booking.
2. Booking Your Appointment
Once you've decided you'd like to book, I'll send you a counselling agreement, contact form and the information you'll need before your first session.
3. Confirming Your Session
Once we've agreed a suitable day and time, payment confirms your appointment. You'll then receive your Zoom link and everything you need to join your online session.
4. Preparing for Your First Session
It's completely natural to feel a little nervous before your first appointment. To help you know what to expect, I've written a guide explaining what happens in a first counselling session, along with a few gentle tips to help you prepare.